Drinking this can give a significant boost to endurance (eg running faster for longer). This is due to Beetroots being a rich source of dietary nitrates, which help to improve how your body uses oxygen to produce energy.
BeetActive® is a great-tasting, 100% natural beetroot concentrate, rich in dietary nitrates. Endurance athletes recommend drinking 30ml diluted with water two hours before you run.
Drinking this can improve recovery rates, meaning you can train harder and more often, ultimately leading to improvements in speed, endurance and performance. Montmorency cherries are a rich source of anthocyanins that have anti-inflammatory and antioxidant properties, which help the muscles recover their strength after hard exercise.
CherryActive® is a refreshing 100% natural Montmorency cherry concentrate, rich in anthocyanins. Drink a 30ml shot, diluted with water within thirty minutes of completing your run.